Cookie Monster

Firstly a BIG BIG BIG thank you to everyone who commented on my last post. 

Really helps knowing that you all know and understand what im going through and that your always here supporting me! 

However...............

Yesterday my car broke down :( 

Thats not all. 

It broke down outside Tesco! 

Thats not all. 

Due to the stress of having your car thickly smoke i bought stress food.

Crisps, Sausage roll, COOKIES. 

Thats not all. 

Mother picked me up and took me to hers. 

What happened when i got to hers?

SHE FED ME ALL THIS JUNK FOOD SHE WANTED TO GET RID OF.

Ive never eaten so much food in my life. 

On the pluss side though im craving tomatoes and fruit :) 

This never happens but maybe its a side of me trying to fight back and say they dont want to wake up in the morning and see 141 on the scales they want to see 131.

I can do this.

WE can do this! 

Who's with me?

Lets start with 1 week. If we make sure we eat our 5 a day fingers crossed by the time we have finished that we wont want any crap of normal foood.

5portions a day of either fruit or veg. 

:D

Stay strong

-Love C

xxxxxxxx

My big FAT Weekend

Still 140 lbs

I guess its better to maintain with the amount of shit ive been eating.

So i was at the jack wills Varsity Polo this weekend.

it was great fun, but alot of snack junk food was eaten and mcdonalds on the way home, Crisp sandwich when i get to R's and Chicken balls and Chips for dinner.

Ive realised that my eating is soooo unhealthy and fatty and seeing as ive been maintaining. Now im back to my restricting it should be ok and the weight should drop off like it did at the beginning and when i come back off holidays.

Im Doing a big lunch (not that its actually goin to be big, A sandwich or something and then something healthy and small for dinner.

A baby pouch or salad.

i will loose this weight.

I have a clubbing night out on Saturday also for my birthday but for the people who couldnt make it to jack wills and for the ones were jack wills was too 'posh' for them.

i have a family lunch that day too so if i eat that then something very small in the evening before i start drinking it should be ok.  then if i stick to vodka orange, sex on the beach or malibu and diet coke. (anything with diet coke) i shouldnt put on too much and it shouldnt be so much of a disaster :)

Who's ready to loose the unwanted pounds this week?

Stay strong and think Thin.

<3

-Love C
x

 

Lent

140.6lbs 

Why do i weigh less in the morning after swimming and yoga than i do at the gym?

STRANGE!

So im giving up bread for lent, I think my body knew this as i had THREE sandwiches yesterday and a random slice of bread and butter! ergh

So no more from now on! 

Im going to be having Ryvita and rice cakes as my alternative, i know it means i can have sandwiches, and the worse thing is i used to have ryvita with light as light philidelphia but when my Lactose Intorlerance got really bad i cant have any dairy (butter is the only thing as I use a tiny amount)

Any of you know other things i can put on it?

Rice cakes have their own flavour, might get some plain and spice them up with vegtables.

So i have 16lbs or 15.6lbs to go whichever way you want to look at it.

So Marla and I have the same amount to loose and a similar timeline, We also have our plan i was talking about, im going to make it a little less like a child has done it when i get a free moment. (day off today and soo much to do)

HAIRCUT TODAY :) Im getting alot cut off, it will still be classed as long but my hair is to the extreme. I want it to sit just below my collar bones!

Back to the timeline weightloss thing. 

32days to loose 16lbs, 3lbs a week....boy this is going to be TOUGH. 

Im ok if its 1.5lbs a week, i just need to be near 130lbs. I just want to be skinny!

 Any of you have a little secret tip on how to make this work?

Open to anything :) 

Stay Strong and Think Thin <3 

-Love C

My beautiful day of trying

I work out, i restrict but why do i not look like this! Its not fair ..

I go to the gym and this is what i feel like! 

woke up and that scale number made me actually hate myself! Id done that so today im changing! 

Went to the gym worked my big cabooty off!

Waiting to make a nice salad for dinner!
Egg whites, lettuce, tomatoe, cucumber, and well any veg i have in my fridge!

Todays intake:

Cucumber sandwich: 50cals

Cucumber chunk: 5 cals

Banana: 100cals

A veg filled salad (including the egg white): 120cals

Total:  275cals

And i worked off 300cals

so technicall i ate less than i have! SO I SHOULD SEE THE SCALE GO DOWN! 

I best see that scale go down or else!!!

I think i did well for today with my fruit and veg ...

Oh i forgot, Ive made a pact with  Marla Singer 

We shall eat 3-5 fruit or veg a day, and do a sort of switch diet.
So we remove something unhealthy and replace it with something ALOT better. 

This week its Fast food, and well replacing it with anything really ... Were coming up with a weekly plan so its alot easier to stick to!. 

Its also really nice having somebody close on this weight loss journey to the perrrfect body! 

Funny how this blogging does help, two people who have never met and live in two completly different countries!

Oh and the exercise part. If we cannot make it to the gym or have time to do a workout video or yoga video to do 20 sit up when we can fit it in.

A few links if you fancy trying them:

This is my favourite workout video: Pump it up: High energy There are 3 parts! so no just doing 1 or 2.

And this is my favourite Hatha Yoga video when i want something a little nicer because im really tired or ache way to much for the gym (perfect to get rid of aches) Hatha Yoga 42 minutes

Hope you enjoy them as much as i do! Oh for the pump it up video i suggest having a bottle of water not a glass - your going to want LOTS!!

Stay Strong and Think Thin

- C