Back up to 137.4lbs today ... i dont understand why!
All i had was a salad at lunch.
Yes OK it was a shitty Morrisons salad (most likley to give me food poisening) but i made it super healthy with only a little bit of pasta as i havent had pasta well, in MONTHS!
And then for dinner i had beans on toast and that was it!
so in total that should be 700cals tops.
ergh i dont get why i have to stay below 500cals if i want to loose.
Back to the gym today i hope anyway now that im feeling much better.
I will not go back into the 140's
I shant i cant and i wont!
-C
You won't go back above that. Maybe you ate a lot of salt and you're retaining water from it? xx
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