So the main reason ive been so bad at blogging is that i put on 3lbs over the weekend and ive been trying desperatly to loose it all.
Currently at 139.4lbs
I will get lower.
I dont understand how i didnt loose more weight.
1 hour at the gym and then an hour step class.
My thighs were burning.
how did i loose 0.2lbs?
Ive been down to 136lbs therfore i know my body can get to it.
All ive eaten today is soup:125kcals.
Im not planning on eating much more.
Perhaps some fruit after the gym and before legs bums and tums.
Other than that nothing.
Thinking of taking a laxi before LBT and so for tomorrow morning it will all flow out.
Last time i took it before bed it didnt kick in untill the middle of the next day. perhaps i need to take more than 2.
Ill try 3. Whats the harm?
i cant believe ive put all the weight back on.
I have to go out clubbing on saturday as a old friend is leaving to go do a season abroad for the summer. I was discussing with a friend that i dont want to go because i hate the hangovers. She mentioned that I never used to get hangovers because i used to vomit at the end of the night wether i needed to or not. because i hated the feeling of going to sleep drunk.
Why did i stop doing that? sounds like a great habbit to get back into. Drink alcohol have my chips then when i get home lean over the toilet and let it all come out. I could do it in the street straight after food if i wanted to infront of all my friends. Nobody would suspect a thing! Even at home in the privacy of my own toilet, i wont have to worry about putting the shower on to mask the noise of my choking while i slide my fingers further down my throat. I can simply say, i feel really ill but its not working, im going to make myself sick and they will smile and accept it and not think anything of it!
If i do that i dont need to make sure i have a slice of bread of something before i drink to line my stomach. I can leave it empty and just vomit the whole night every time i feel im getting just a bit too drunk.
Maybe i wont even drink that much as the alcohol will hit my empty stomach harshly making one drink tip me into drunk.
Sorry for all of this talk. I just dont know anymore.
The scales arent moving much anymore, im not noticing a difference in my body.
I need to see something change. if my weight doesnt move why arnt i seeing toning going on on my belly or legs?
Why is there just no difference.
Ahhh im going to stop now as im rambling and making bad reading.
Sorry.
-C
Maybe you are building muscle or retaining water? That might be why the scale hasnt moved :)
ReplyDeleteHave a good night out!
And just keep going with the excercise and it will pay off :)
Lottie x