So i just finished my lunchtime binge and all i want to do is vomit! Why did i stop myself going to the supermarket and buying the junk i did. Not even 1.30pm and ive consumed 1000calories over my daily allowance.
Worst of all i just want to purge while its still in my stomach but im at work!
Fucking punishment i deserve having it in me. My fault for eating it.
I didnt need to get in my car, drive to the store, buy the food then make it and eat it!
4 Crisp sandwiches what was i thinking!!!
2 cupcakes What was i thinking!!!
4 Crisp sandwiches what was i thinking!!!
2 cupcakes What was i thinking!!!
And eating my 'healthy' lunch i bought with me What was i thinking.
Actually hate myself right now
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I'm so sorry that you binged, but don't hate yourself cause we all make mistakes. I'm sure you'll make it up tomorrow or burn it off tonight. Don't punish yourself too much
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