Tesco Finest white begian cookie consumed (changed 15minutes later...1 and a half cookies. I actually feel sick now!)
Tea with two sugars
Tea with two sugars
Cheesestring
Half a bag of salt and vingear cruchy stick chrisps (740cal for a whole bag!!!)
Half a bag of salt and vingear cruchy stick chrisps (740cal for a whole bag!!!)
Not alot for a normal person, but for me who eats under 500cals it is.
I must be well and truley over that when i only had 40cals to 500 before i consumed all of that :(
Hate myself for it...Ill hate myself even more if i have gained tomorrow and believe me my body has gained when ive done this before.
I wouldnt call this a binge as i was restrictive...but boy i cant believe i didnt have the strength to not eat it all!
I must be well and truley over that when i only had 40cals to 500 before i consumed all of that :(
Hate myself for it...Ill hate myself even more if i have gained tomorrow and believe me my body has gained when ive done this before.
I wouldnt call this a binge as i was restrictive...but boy i cant believe i didnt have the strength to not eat it all!
As you read before, just happened to me too. Thought mine was way worse, I've eaten enough calories for an entire army!
ReplyDeleteStay strong and move on, tomorrow's another day :)
I hate it, i was so weak. I didnt need to go into my kitchen and get that bag of crisps. Being lactose intolerant i deffinitly shouldnt of had the tea or cheesestring! I started with one cookie and it just started a frenzie!
DeleteMust do some sort of work out other than yoga tomorrow.
-C xx